Anyone who believes that the drivers of the TAG Heuer Porsche Formula E Team have time to chill during the off-season is way off. In fact, the months leading up to the start of the season are dominated by intense training to prepare both their physical and mental fitness before getting behind the wheel once again. Keep reading for an exclusive insight into our own Pascal Wehrlein’s workout plan.
Due to the heavy travel schedule during race season, it’s important to focus on physical well-being and conditioning in the off-season. The goal of the drivers is to intensively prepare their body for the coming racing challenges and to be able to maintain that high level throughout the season.
The main focus is on reaction times and stamina. For the latter, Pascal alternates between daily running and cycling sessions, which he prefers to do in the local woods. If the season allows, cross-country skiing or water skiing are also on the cards. The TAG Heuer Porsche Formula E driver particularly enjoys exercising with friends, mainly in the gym or on the football pitch. If you can’t find Pascal there, you might be lucky enough to catch him at a so-called “Spartan Race”: an extreme course, where participants have to overcome various obstacles on time. Loads of mud and fun included.